Ponder this. Part of the pre-flight instructions given by a flight attendant is to place the oxygen mask on yourself first before helping others in the event of the loss of cabin pressure.

Ponder this. Do you ever find yourself waking up in the wee hours of the morning—say, around three or four a.m.?

Ponder this. We make choices every day. Whether or not to press the snooze button in the morning is just one of them.

Ponder this. Sometimes we feel overwhelmed with all the pressures and responsibilities of our daily life.

Ponder this. Many times, we are surprised by things that happen in our daily lives.

Ponder this. Have you ever paid attention to how much background noise is a part of your day? Like most people, our electronic devices are virtually another appendage. Think for a moment