Ponder this. Are you tired? And maybe even exhausted? Most of us have days filled with a host of activities-from work, family, school,...

Ponder this. Do you ever feel like there are not enough hours in the day? Do you have days when you are struggling to accomplish everything you need to get done, at work, at home, and then try to squeeze in a few moments of time for yourself? Is exhaustion a normal state of being for you?